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Health and Wellness Day has ended
Friday, March 6 • 10:30am - 11:25am
Weight Lifting 101

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The introduction to weightlifting class will focus on the benefits of weightlifting, safety and technique, and the importance of warm up and cool down.  

Speakers

Friday March 6, 2020 10:30am - 11:25am
Weight Room

Attendees (7)