Health and Wellness Day has ended
Friday, March 6 • 10:30am - 11:25am
Weight Lifting 101

Sign up or log in to save this to your schedule and see who's attending!

Feedback form is now closed.
The introduction to weightlifting class will focus on the benefits of weightlifting, safety and technique, and the importance of warm up and cool down.  


Friday March 6, 2020 10:30am - 11:25am
Weight Room

Attendees (7)