Health and Wellness Day

As a ‘unique Brand’, The b. class® is an inspiring women’s, 'fitness program' designed to let the heart and soul speak through. The b. class combines athletic movement with powerful music creating connection within. Liberate your soul, ignite your spark, and b. We support women of all ages, abilities, and backgrounds feel strong and empowered to live their most authentic life. Each class experience you will leave feeling clear, strong and empowered.

Learn time tested martial art moves that are fun, practical and effective against larger opponents. Brazilian Jiu Jitsu black belt Drew Weatherhead will show you some self defence movements that you will be able to complete no matter your age, gender or current fitness level. Come in comfortable workout clothing and be prepared to try out a few moves.

Calling all curlers!  This is a self directed activity where our gym will be transformed into an iceless curling ring ready for fun. Engage in friendly competition as you roll "rocks"  across the gym aiming for the "rings" on the other side.  All you need to bring is yourself; rocks, rings and brooms are all provided courtesy of Stettler Elementary School.

Come, relax, breath in, breath out....