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Health and Wellness Day
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Active Living
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Health Information
First Nations
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Positive Mental Health
General Interest
Health Information
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General Interest
Healthy Eating
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General Interest
Keynote
Legal and Financial
Metis and Inuit
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Positive Mental Health
Physical Environment
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General Interest
Positive Mental Health
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Social Environment
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General Interest
Positive Mental Health
Welcome
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InBody Scan
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Friday
, March 6
Band Room - Room 260
1:30pm •
DOUBLE SESSION - Jam Session
BiFlex Room
10:30am •
Yoga
11:35am •
Yoga (Nidra)
1:30pm •
Chair Yoga
2:30pm •
Yin Yoga
Cafeteria
1:30pm •
DOUBLE SESSION - $ 35-45 Terrariums - Maximum 25 participants Must register and pay by February 25, 2020
Cardio Room - Upstairs
1:30pm •
HIIT
2:30pm •
Crossfit Stettler
Heartland Medical Clinic
10:30am •
THIS SESSION IS FULL InBody Scan : (All day availability) Must sign up ahead of time
HS Foods Lab
11:35am •
$40 Make and Take Meals - Maximum 10 participants - Must have paid by February 25, 2020
1:30pm •
$40 Make and Take Meals - Maximum 10 participants - Must have paid by February 25, 2020
2:30pm •
$40 Make and Take Meals - Maximum 10 participants - Must have paid by February 25, 2020
HS Gym
10:30am •
Lacrosse
JH Foods Lab
10:30am •
Black Box Challenge Maximum 30 participants (Must Sign In below)
11:35am •
Black Box Challenge Maximum 30 participants (Must Sign In below)
Meet at front door
8:00am •
Walking (Optional)
10:30am •
Walking (All day availability)
MS Gym
8:00am •
The b. class formally BooTy (Optional)
11:35am •
Open Gym Time
1:30pm •
Open Gym - Drop in Basketball
2:30pm •
Nockbusters ARCHERY - Maximum 24 Sign Up
North 1/2 HS Gym
8:00am •
Yin Yang Yoga (Optional)
North 1/2 of HS Gym
11:35am •
Pound - Max 25 sign up below
1:30pm •
Pound Maximum 25 Sign up below
2:30pm •
Lacrosse
Outside
2:30pm •
Snowshoeing
PAC
9:00am •
Greetings from Superintendent Peter Barron and Board Chair Greg Hayden
9:15am •
Keynote: Patrycia Rzechowka
Room 115
10:30am •
PublicSchoolWORKS Courses (All day availability)
Room 116
10:30am •
Bullet Journalling
11:35am •
Intuitive Eating
1:30pm •
Mini Herb Garden Howes Greenhouse
2:30pm •
Micro Green with Howes Greenhouse
Room 126
11:35am •
Fresh Wife Products
2:30pm •
Pretty Simple Skincare
Room 127
10:30am •
DOUBLE SESSION - $20 Dreamcatcher Maximum 10 participants. Must pay by February 25th
1:30pm •
DOUBLE SESSION - $20 Dreamcatcher Maximum 10 participants. Must pay by February 25th
Room 133
10:30am •
Planning for your Retirement
11:35am •
ASEBP - Getting the most out of your benefits
1:30pm •
ASEBP Benefit Overview
Room 134
11:35am •
Transplanting Houseplants 101
1:30pm •
DOUBLE SESSION - What You Don't Have Can't Hurt You - The basics of wills and estate planning
Room 201
11:35am •
ATRF Retirement
Room 202-204
1:30pm •
This session is FULL Yamuna Ball Rolling - Maximum 15 Sign Up
2:30pm •
Yamuna Ball Rolling - Maximum 15 Sign Up
Room 205
10:30am •
Vision Boards
1:30pm •
DOUBLE SESSION - 7 Sacred Teachings Introduction - First Nations, Metis and Inuit
Room 214
11:35am •
$10 Salad in a Jar - Maximum 10 Must pay by February 25, 2020
2:30pm •
$10 Salad in a Jar - Maximum 10 Must pay by February 25, 2020
Room 215
10:30am •
Stress Less
11:35am •
Time to Move
1:30pm •
Sleep Well
Room 216
10:30am •
Meditation
11:35am •
Meditation
Room 221
11:35am •
Low Carb High Fat Eating and Intermittent Fasting
Room 222
10:30am •
THIS SESSION IS FULL $35 Chalk Couture Design- Prereg Max 10 people Must pay by February 25, 2020
11:35am •
This session is FULL $35 Chalk Signs Maximum 10 participants Must register and pay by February 25, 2020
1:30pm •
$35 Chalk Signs Maximum 10 participants Must register and pay by February 25, 2020
Room 223
10:30am •
Sourdough
11:35am •
Sourdough
Room 247
10:30am •
First Nations, Métis, Inuit Drumming
11:35am •
First Nations, Métis, Inuit Drumming
SES Drama
10:30am •
Martial Arts & Self Defence
11:35am •
Martial Arts and Self Defence
SES Gym
10:30am •
Rocks and Rings Floor Curling (Self Directed)
11:35am •
Pickleball: What is Pickle?
1:30pm •
What the Pickle? Pickelball
2:30pm •
Free Gym Time
TriFlex Room
11:35am •
The b. class - formally BooTy
Weight Room
10:30am •
Weight Lifting 101
WMEHSSC Learning Commons
10:30am •
Massage: (All day availability): Must sign up
WMEHSSC Staff Room
10:30am •
Book Nook Reading Corner (All day availability)
Timezone
Health and Wellness Day
America/Los Angeles
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Venues
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Band Room - Room 260
BiFlex Room
Cafeteria
Cardio Room - Upstairs
Heartland Medical Clinic
HS Foods Lab
HS Gym
JH Foods Lab
Meet at front door
MS Gym
North 1/2 HS Gym
North 1/2 of HS Gym
Outside
PAC
Room 115
Room 116
Room 126
Room 127
Room 133
Room 134
Room 201
Room 202-204
Room 205
Room 214
Room 215
Room 216
Room 221
Room 222
Room 223
Room 247
SES Drama
SES Gym
TriFlex Room
Weight Room
WMEHSSC Learning Commons
WMEHSSC Staff Room
Filter By Type
Active Living
All
General Interest
Health Information
First Nations
All
General Interest
Positive Mental Health
General Interest
Health Information
All
General Interest
Healthy Eating
All
General Interest
Keynote
Legal and Financial
Metis and Inuit
All
Positive Mental Health
Physical Environment
All
General Interest
Positive Mental Health
All
General Interest
Social Environment
All
General Interest
Positive Mental Health
Welcome
Subject
Active Living
Health & Wellness
Health Eating
InBody Scan
Legal and Financial
Positive Mental Health
PublicSchoolWORKS
reading
Popular
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Elaine
Michael Bayer
JZ
Janice Zazulak
Ellyn
CF
Carmen Fearnley
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LP
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Dates
Friday
, March 6
Venue
Band Room - Room 260
BiFlex Room
Cafeteria
Cardio Room - Upstairs
Heartland Medical Clinic
HS Foods Lab
HS Gym
JH Foods Lab
Meet at front door
MS Gym
North 1/2 HS Gym
North 1/2 of HS Gym
Outside
PAC
Room 115
Room 116
Room 126
Room 127
Room 133
Room 134
Room 201
Room 202-204
Room 205
Room 214
Room 215
Room 216
Room 221
Room 222
Room 223
Room 247
SES Drama
SES Gym
TriFlex Room
Weight Room
WMEHSSC Learning Commons
WMEHSSC Staff Room
Session Type
Active Living
All
General Interest
Health Information
First Nations
All
General Interest
Positive Mental Health
General Interest
Health Information
All
General Interest
Healthy Eating
All
General Interest
Keynote
Legal and Financial
Metis and Inuit
All
Positive Mental Health
Physical Environment
All
General Interest
Positive Mental Health
All
General Interest
Social Environment
All
General Interest
Positive Mental Health
Welcome
Other Filters
Subject
Active Living
Health & Wellness
Health Eating
InBody Scan
Legal and Financial
Positive Mental Health
PublicSchoolWORKS
reading
Popular